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Health & Fitness
Picture-perfect yoga in Dubai
Fri, July 28, 2023
Take a break from your routine with an invigorating yoga session in Dubai.
Take a break from your routine with an invigorating yoga session in Dubai.
Garden zen at SEVA
Set in a beautiful garden courtyard, this wellbeing centre has a wide variety of yoga styles on offer, plus meditation classes. The centre regularly hosts holistic events such as a Tibetan eye reading, bio-magnetic therapy and tsa lung healing – call ahead to find out what's on their calendar. After your session, nourish yourself with vegan delights at the onsite café, which is as serene as SEVA's meditative sessions themselves.
Beach yoga at SOLE MIO
Sign up for a weekly yoga class at SOLE MIO. With uninterrupted views of clear blue waters and the iconic Burj Al Arab, you can be sure that your session will leave you rejuvenated. The vibe here is serene, so after your class, you can prop yourself on one of their comfortable beach loungers or book a spacious cabana to spend the rest of your day in bliss. Classes take place every Sunday from 9-10am. Valid day pass holders can attend for free, while others can join in by paying AED50. This fee is used to fund a biweekly cleaning drive that helps keep Kite Beach clean.
Underwater yoga at The Lost Chambers Aquarium
For an unforgettable experience, don’t miss the underwater yoga class at The Lost Chambers in Atlantis, The Palm. This unusual session lasts for an hour, with hatha yoga instructors leading you into a zen flow, as some of nature’s most stunning aquatic creations glide by. Classes are held every Saturday and Sunday from 8-9am, but spaces are limited so reserve in advance.
Sunset yoga at Jumeirah Al Qasr
With an incredible beach backdrop, sunset yoga at the Talise Spa Al Qasr is a unique escape for all yogis. End the day on a relaxed note with unparalleled views of both the Arabian Gulf and Burj Al Arab, as you watch the sky transform into a blaze of pink and orange. All levels are welcome and the instructors are friendly and helpful, working to build your strength in body and mind and teach you new poses and techniques.
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